Wellness is currently achievable for you regardless of your age, health, financial, relationship, or personal situation, and here’s your chance to understand how you can discover it for yourself. This 2 hour workshop is interactive, and will include plenty of time for discussion and Q and A.
At the completion of this workshop you will:
- Understand the 4 basic components of health and well-being
- Have a vision of wellness in your own life and a preliminary plan of how to get there
- Be empowered to make choices in your daily life that will support your journey toward the health and happiness you want and deserve
- Have made the first “next step” toward a happier, healthier you.
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