Free Community Meditation & Yoga

Our community is important to us, and so are you. Join us for our free community day on the third Saturday of every month. We start at 11am with a guided meditation with Peter J. Buecker, MD. Bring a meditation cushion if you have one, otherwise, we have a limited supply of cushions and chairs. Directly following at noon, we have a hatha-style yoga class with Registered Yoga Teacher, Emily Karl, suitable for all levels. Please bring a yoga mat, though we do have a small supply for sale or rent.

First time students should arrive 15 minutes early to fill out new client paperwork.

This month’s free community day is on August 16th, with meditation at 11:00a and yoga at 12:00p.

Please respect our neighbors at FootWorks and park only on our side of the parking lot, or on the street.

Pre-registration required at:http://www.wellness360studio.com/yoga/free-community-class/