• Home
  • Teen Mindfulness Yoga

Teen Mindfulness Yoga

  • 12 Dec 2013
  • 4:15 PM - 5:45 PM
  • Rainbow Blossom Highlands. 3046 Bardstown Road.

Are you or do you know a teen who is stressed?  Wanting to slow down and relax?  Or just wanting to have some fun with yoga? In this workshop you will:

Practice yoga and meditation and increase your ability to listen to your body.

Discover ways to slow down in your week and rest better at night.

Discuss healthy ways to manage stress and navigate conflict with greater ease.  


Please wear loose comfortable clothing. Bring a mat and yourself.

 COST: $6 per class OR $10 for two If you bring a friend.


Are you interested in this program but the times and dates don’t work for you?

 Contact Sarajean about creating another group and location. Email: CelebrateYogaNow@gmail.com. Phone: 502 777-9330        


Sarajen (SJ) Zocklein is a Louisville native and has returned after 3 years mentoring teens and young adults  at Yale University.  Graduate of WKU and Rishikish Yog Peeth school of yoga in India.  She has traveled the world learning and teaching conservation, peaceful mediation, and mindful living. 

Site Crafted by

Powered by Wild Apricot Membership Software