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  • The Art & Science of Well-Being at Wellness 360

The Art & Science of Well-Being at Wellness 360

  • 07 Apr 2014
  • 6:30 PM - 8:30 PM
  • Wellness 360 - 241 Sears Ave

Wellness is currently achievable for you regardless of your age, health, financial, relationship, or personal situation, and here’s your chance to understand how you can discover it for yourself. This 2 hour workshop is interactive, and will include plenty of time for discussion and Q and A.

At the completion of this workshop you will:

- Understand the 4 basic components of health and well-being

- Have a vision of wellness in your own life and a preliminary plan of how to get there

- Be empowered to make choices in your daily life that will support your journey toward the health and happiness you want and deserve

- Have made the first “next step” toward a happier, healthier you.


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