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  • Aging Well the 360 Way at Wellness 360

Aging Well the 360 Way at Wellness 360

  • 26 Apr 2014
  • 9:00 AM - 11:00 AM
  • Wellness 360 - 241 Sears Ave
Learn the basic components of health & well-being, and how to form a plan to reach your goals at Wellness 360.

There are many mixed messages in our society about aging. At Wellness 360, we view aging as a beautiful and meaningful process. Find out why your body and mind age, and the keys to staying well as your years advance.


At the completion of this workshop, participants will:

-Understand why and how the body ages

-Understand the 4 components of aging well

-Develop an image of aging well and a plan of how to do it


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